Restaurants That Show Gluten- Free Luv!

Hello gluten-free luvies!

With the growing  demand for gluten- free menus here are some chain restaurants that offer great gluten-free options.  I support restaurants that show luv to the gluten-free crew. 🙂



If you’re in the mood for a little Mexican cuisine Rosa Mexicano has a great gluten-free menu that offers several different choices.  Their guacamole is to die for!    f21c3e5c999e53e0f74bbdc99f37f09b_full_size Click on the link to preview their gluten-free menu.

Gluten Free Princess Favorite Dish:  Pollo Pibil



rrlogo Sometimes you just need to forget your diet and bite into a juicy burger with bottomless fries!   Red Robin has a variety of juicy burgers ready for you to chow down on.  red robinThe great thing about Red Robin is that they offer delicious gluten-free buns for your burger. Usually when I order a burger I’m  stuck with having my burger on top of lettuce ( I call it burger salad) which isn’t a bad thing but sometimes the gluten-free crew just wants to blend in with everyone else at a burger joint. Click here to look at their variety of burgers,

Gluten- Free Princess Favorite Burger:  Burnin’ Love Burger



In the mood for a little fine dining?  Ruth Chris Steakhouse is an excellent choice.  The menu is a la carte so things can be a bit on the pricey side… but if you’re anything like me then you definitely won’t have a problem paying for great quality food served in a elegant, intimate setting. ruthchrissteak

Gluten-Free Princess Favorite meal:  Asparagus, Mashed Potatoes, Filet. Oh and I can’t forget WINE!



california-pizza-kitchen_logoEveryone wants PIZZA!  Especially gourmet pizza.  California Pizza Kitchen now offers a gluten-free menu.  FINALLY!  Wonderful place to relax, have great conversation with friends and family while indulge in one of America’s favorite dishes.  Although, the gluten-free options are very limited, I’m sure you will find something to tickle your taste buds on the menu.


Gluten- Free Princess Favorite Pizza: Margherita

Olive Garden is a classic and who doesn’t love pasta!? They have a couple of optionolive garden logos for the gluten-free crew to choose from.  I just wish they had gluten-free bread sticks…..le sigh one day.  The salad is always great (without croutons of course) and the wine options are awesome as well.  


Gluten- Free Princess favorite Pasta:  Rontini Primavera w/ grilled chicken and fresh parmesan.



#glutenfreeprincess #TDR

Photos courtesy of:,,,,,


Entertainment executive & Television producer Tia D. Rudd , CEO/ Founder of loves dishing on all things gluten-free and entertainment with lots of laughter!

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